Active – Repair

Sports and physical jobs can cause damage to our bodies from over use or over enthusiasm.  Once the initial injury has begun to heal, massage has a helpful role to play in speeding recovery up and rebalancing the body.  Gardeners, hairdressers, nurses, carers and many more professionals could be unaware of their tensions as they are so used to them.  Massage helps to relieve these tight areas and make work easier once again.  Even sitting at a desk and working at a PC has its long term effects on the neck, back and the dominant wrist and hand.

With sport or work related needs, massage is more area specific but not just the area of injury but the compensating muscles areas often need attention too.